Life I/O (“I/O” as in “on/off”) is the first supplement launched by the new longevity-focused company Pro2col, which has recently drawn attention in the biohacking scene with its app-based coaching platform. The promise: An intelligent… Life I/O Supplement Review – Longevity Formula in Focus

Protein activates signaling pathways that can also promote cellular aging – namely, mTOR.On top of that, regions with the highest life expectancy tend to consume very little protein. So should you eat less protein if… Does Protein Really Accelerate Aging? Why mTOR Is No Real Danger