Exogenous ketones are one of the supplements that have experienced both massive hype and strong criticism in recent years. What makes this particularly tricky: In marketing, they have sometimes been associated with effects that simply…
K1 Ketones represent a new generation of exogenous ketones designed to deliver stronger mental effects, longer-lasting energy, and better tolerability than traditional r-BHB products. Instead of focusing on a single ketone source, K1 Ketones combine…
Apollo Neuro is a wearable device designed to support stress regulation and sleep by influencing the nervous system through gentle, rhythmic vibrations. Over the past years, it has gained significant attention in the biohacking and…
NMN (Nicotinamide Mononucleotide) is being discussed as a possible key for healthy aging, more energy, and better recovery. Early human studies look promising – but NMN is not a miracle pill. Here’s a clear look…
Discover metabolic flexibility: steady energy, better fat burning, improved insulin sensitivity. Learn how to train your metabolism in weeks.
Life I/O (“I/O” as in “on/off”) is the first supplement launched by the new longevity-focused company Pro2col, which has recently drawn attention in the biohacking scene with its app-based coaching platform. The promise: An intelligent…
Bulletproof Coffee – Does Butter Help You Burn Fat? Lately, I’ve been asked this question almost every day: “What’s your opinion on Bulletproof Coffee?Is it good for fat loss?” And my answer is… well, it…
Never use MCT oil before you read this! Discover why it’s overrated, the hidden downsides, and what really works to boost ketosis and weight loss.
Protein activates signaling pathways that can also promote cellular aging – namely, mTOR.On top of that, regions with the highest life expectancy tend to consume very little protein. So should you eat less protein if…
Who would have thought 2025 would bring such a transformation? Another step toward immortality: With Pro2col Health, a new era in the world of medicine and health begins… if the developers are to be believed.…